Mental Well-Being: Your Role In Creating A Supportive Environment

All of us can contribute to creating an environment in which everyone’s mental well-being is valued and prioritized. This microlearning offers personal and organizational strategies for building that environment. You’ll also see at least one thing you probably won’t do (unless you have a really big printer handy), but we think you’ll enjoy it too.

This microlearning series is designed to help you navigate life’s toughest challenges, stress, work/life balance, and even situations beyond your control. We know mental health can be difficult to talk about, so we’ve packed these lessons with humor and entertainment while delivering real, practical strategies for improving your well-being. Whether you need small adjustments or a full reset, this training makes self-care accessible, enjoyable, and effective.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All employees

• Your Role In Creating A Supportive Environment

• Mental Well-Being: Prioritizing Mental Well-Being
• Mental Well-Being: Understanding What We Can (And Can’t) Control
• Mental Well-Being: Overcoming Digital Dependence